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5 Reasons to Wear Sunglasses in Summer


Sunglasses are a super stylish accessory but they are also much more than that. Good eye health supersedes virtually every other reason for wearing sunglasses. You will not only look cool when wearing a pair of sunglasses but you will protect your eyes while enjoying the outdoors, especially in summer.

They can prevent eye problems, cut down on glare, protect your eyes from the elements, and much more. If you’re not in the habit of wearing a pair of quality sunglasses every time you go outside, here are some reasons to convince you it’s the right thing to do.

1. Keep your eyes safe from the Sun’s UV rays

Prolonged exposure to the sun’s UV rays can have a harmful effect on the eyelids, corneas, lenses, and retinas of your eyes. It can lead to cataracts which cloud the lenses of your eyes. Protecting your eyes from sunlight may slow the progression of cataract growth. Macular degeneration or deterioration of the macula in the retina destroys your central vision. Pterygium causes tissue growth on your eyeball, which isn’t serious but can be annoying and painful.


Skin cancers can also occur around your eyes and on your eyelids, so the frames of the sunglasses, combined with sunscreen, can help to protect your face. Wearing sunglasses with 100% UV protection will help to keep your eyes healthier for longer and a wraparound style can offer more protection because it protects you from the light and glare from the side as well as the front.

You can get eyeglasses in one hour due to online shops and delivery services. You don’t have to risk going outside without sunglasses if yours are damaged or lost. With fast online glass delivery services, you can get any type of prescription, frame brand, and new lenses faster than ever before. Try on a wide selection of sunglasses in a virtual mirror and receive the ones you select the next day.

2. Protect your Eyes from the Elements

In summer, when you spend a lot of time outdoors, the wind can blow and get dust and dirt in your eyes. This can cause discomfort and irritation. Sand is abrasive and can scratch your cornea, sometimes even causing permanent damage. If you’re on or near a body of water, you are not only exposed to direct light but reflected light from the water.


Snow is not as abrasive as sand but if you spend a lot of time in the snow without sunglasses, you can develop ‘snow blindness.’ This is a temporary condition where you lose your sight due to the UV rays being reflected off the snow, which creates a corneal burn. Wearing polarized sunglasses will help to prevent glare and protect your eyes.

3. Experience the Beauty Benefit

Polarized lenses can cut down on glare and improve color and contrast so you can see better when wearing sunglasses, especially while driving. You don’t have to keep squinting, which can cause wrinkles. The skin around the eyes is particularly sensitive and quickly shows signs of aging.

The sun is a major cause of eye wrinkles, and wearing sunglasses can help to prevent delicate skin around the eyes from wrinkling. Wrinkling in the eye area, known as crow’s feet, is often seen at the sides of the eye. Large glasses and wrap glasses can help to prevent this.

 4. Help prevent Headaches and Migraines

One of the signs or symptoms of migraines is a severe sensitivity to light. This is why people suffering from a migraine attack often find relief in a dark room. Bright sunlight can trigger an attack in some people and make the pain more intense as it takes hold. Light emits certain wavelengths, and some wavelengths are more likely to trigger attacks than others.


If your eyes are particularly sensitive to the sun, wearing sunglasses whenever you go outside in summer can help reduce the frequency and intensity of your headaches and migraines. Sunglasses with dark, polarized lenses are a good option for bright sunlight as they reduce the scattered light which causes glare. Headaches in summer can also be caused by dehydration, so make sure you have enough to drink too.

5. Protect your Eyes while you recover from Eye Surgery

Corrective eye surgery, such as cataract surgery or LASIK surgery, is fairly common today. Without cataract surgery, people become increasingly blind as the eye lenses cloud over more and more. LASIK surgery is the use of a special laser to reshape the cornea and change focusing power to correct vision. Ophthalmologists often advise patients to wear sunglasses after surgery.

It can take time to recover from eye surgery, and people may experience some discomfort, mild irritation, light sensitivity, and glare or halos. Most of these problems are temporary and disappear, but improper post-surgical care can cause complications. Wearing high-quality sunglasses after such a procedure will protect your eyes as they heal.

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