Nutritionists recommend people intake sufficient glasses of water regularly and keep themselves hydrated. Have you observed people inclining towards a healthy lifestyle these days? Vitamin water is one such well-known healthy drink consumed by most youngsters. It is comparatively beneficial than other fizzy drinks and caffeine, which have lesser water content. So, vitamin water zero takes hold of the ground when a person wants to fulfill his water requirements along with the taste of flavored sugar.
Does Vitamin Water Zero Have Caffeine?
This drink has a variety of flavors and several vitamin contents in them. Vitamin water zero is a sugar-free, zero-calorie drink with probably no caffeine quantity. Out of all the flavored vitamin water drinks, only the vitamin water energy consists of caffeine (50 mg) in a 591 ml bottle. Still, it’s far reduced than the actual caffeine present in coffee or such products.
What is Vitamin Water?
We all have heard the brand name Coca-Cola! Vitamin water is a sub-brand directed by the Coca-Cola Company. We can see several appealing names on these water bottles to attract more and more customers, such as “refreshing,” “focused,” “essential,” “endure,” etc. The name itself suggests the main ingredients added to this drink, usually minerals and vitamins. Moreover, it arrives with added flavors and sugar content to enhance the taste. Vitamin water introduces a product called vitamin water zero, known as a drink with zero calories (no added sugar). As a substitute, it has the sweeteners added called stevia and erythritol.
Vitamin Water Ingredients
It contains a sufficient amount of healthy ingredients, including minerals and vitamins. Vitamin water ordinarily has
- Crystalline fructose
- Reverse osmosis water
- Little quantity of cane sugar
- Less than 1% of Vitamin B5, B6, C, and B12
- Electrolytes (magnesium lactate, calcium, and potassium phosphate)
- Citric acid
- Natural flavors
Benefits of Vitamin Water Zero
It is considered a healthy drink due to added minerals and enough vitamin content, but we know that excess of everything is bad. So, even if you’re consuming loads of vitamin water, it will result in damages. People usually ask how vitamin water zero is calorie-free, despite having some sugar content in it. That’s because it has notably low-calorie, plant-based sweeteners known as erythritol and stevia. Stevia is naturally grown with zero carbs and calories.
On the other side, erythritol is a sugar alcohol, providing only about 0.2 calories per 1 gram of carbohydrate. It is far lesser than the calories that should be counted. Both these artificial sweeteners help a body stay away from chronic heart diseases. As this drink is prepared with enhanced flavors and zero calories, you can switch to drinking more of it rather than plain water. Furthermore, vitamin water zero helps athletes and gym lovers fulfill their electrolyte requirements.
Different Vitamin Water Zero Flavors
People are obsessed with all the nine flavors of vitamin water zero. Besides being best in taste, every individual drink has its vitamin and other mineral content. These are:
- Vitamin Water Zero Lemonade (Shine)
- Vitamin Water Zero Lemonade (Squeezed)
- Vitamin Water Zero Mixed Berry (Go-Go)
- Vitamin Water Zero Orange (Rise)
- Vitamin Water Zero Dragon Fruit (Power-C)
- Vitamin Water Zero Kiwi-Strawberry (Focus)
- Vitamin Water Zero Fruit Punch (Revive)
- Vitamin Water Zero Acai W-Blueberry-Pomegranate (XXX)
- Vitamin Water Zero Sugar (Ice)
If you’re a flavored drink lover, vitamin water zero is a good option with no caffeine content. But as it is said, “everything in excess is opposed to nature,” drinking a lot of it would lead to several gastrointestinal issues. All in all, vitamin water zero is free of caffeine and other harmful gases.
Meet me; I am Paulina Zaniewska, who’s more hooked on providing the best health blog. I’ve always been so determined to compete as a nutritionist, and here I am, done with a Master’s in food technology. My brilliant performance throughout encouraged me to help people.